Just wear something comfortable, make sure you’re in space where you won’t be disturbed and preferably be in a space where you’re able to lay down.

Sometimes a single-session is all we need, however, I find consecutive sessions can be incredibly potent in keeping the gears turning and moving through deeper layers of resistance. The sessions build of each other which means that with each session we’re able to go deeper and It can also help to keep yourself accountable for your own personal growth and expansion.

You will also get full on coaching and guidance through out this month. It’ll be fully tailored to what you need and how to be best of service to you through out the month

Most of my sessions are via zoom. You’ll receive an email with the zoom link 24 hours before our session.If a session happens in person, the location may vary.

• A comfortable place to sit, stand and lay down at.

• A place where you won’t be disturbed.

• Comfortable clothes

• A pillow

• Time set aside to do the work

• Journal

• If online — good internet connection

• Some time after the session — these sessions can be intens and a lot can rise up. Please take that into consideration.

Of course things can happen, both on your end and on mine. However I do require a 24-hour notice if needing to change your session. You can either email, call or text me.

In most cases you won’t get a refund. However, if because of some reason you want a refund, then i’m open for honest dialog to see what we can work out together.